This Yoga booty workout will develop a strong lower body, legs and butt. This strength building lower body yoga workout is for both women and men. This practice will take you through postures that will tone your quads, hamstrings, calves and butt and take you through stretches to increase flexibility.
If you are a beginner to yoga, no worries! As always take it at your own pace, rest when you need to and practice with an open heart and mind, free of self-judgment and expectation.
If you would like to listen to music while you practice follow me on Spotify, shimaflowyoga, and pick from any of the NYNY 1-7 playlists.
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YOGA BOOTY WORKOUT I Strong Lower Body Yoga Workout camera iphone 8 plus apk | |
| 305 Likes | 305 Dislikes |
| 10,810 views views | 4.31K followers |
| People & Blogs | Upload TimePublished on 1 Jan 2017 |
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